Popular Bodybuilder Gachau Njoroge Discloses He Uses Stimulants Before Workout

• To fitness enthusiasts, exercise is a lifestyle which includes more than just lifting the weights in the gym
• Gachau Njoroge opens up about his pre-workout routine, including taking stimulants 15 minutes before hitting the gym
• According to him, the stimulants help improve blood circulation and gives a feeling of increased blood flow
• His revelation ignited massive reactions, with many commenting on the risks and consequences of such practices

Famous bodybuilder Gachau Njoroge has opened up about his workout routine.

In a recent episode of Oga Obinna's show, Njoroge opened up about his routine and explained how he uses stimulants to enhance his gym performance.

How do stimulants benefit bodybuilders?

According to the fitness trainer, he takes a certain stimulant, commonly used for blood pressure regulation, 15 minutes before each workout.

He revealed he uses it four times a week, since he works out four times a week.

"I take v-gra before my workouts… about 15 minutes before. It's a medicine for blood pressure. That enzyme makes your blood vessels constrict, and the blood moves from the skin surface into the inner surface... It makes you feel like there is a flood of blood in your system," he explained.

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The revelation left host Oga Obinna stunned, with the bodybuilder further elaborating on how he sticks to this routine four times a week.

As is common with bodybuilders, Njoroge's training involves much more than just lifting weights.

The video attracted massive reactions son Instagram and below are some comments:

miss__lilly_m:

"Heart attack waiting to strike."

chemutai:

"Education and knowledge are very important in this life."

bl1nk_tw1ce:

"Na bado mnashangaa what happens in the gym."

carolkariukii:

"All women know shida za wanaume hushinda gym when it comes to badminton . I’m not surprised."

_daughterofgrace_:

"Bro ako gym lakini roho iko bedroom, anakam na stamina ya kuhandle mapressure zote bila rest set."

alyddo_ogollah:

"Have you met him??? That body is a no for me."

domy_mekcable_:

"Utakufa soon endelea kutumia keep up kijana utajua hujui as long watu wenu wasituitishe mchango."

brenda_machuma:

"And who's problem. Tunangoja mtuambie results."

mwitimati:

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"Bro is spreading misinformation on another scale."

Muscular Ambira students amaze Kenyans

In a separate article, photos from a body-building competition held at Ambira Boys High School taken social media by storm.

A talent search page shared the images on Facebook, and they went viral, with several reactions.

The snapshots from the Mr. Flex competition showcased several students flaunting impressive, chiseled physiques.

With glistening muscles and striking poses, they commanded the stage while their classmates cheered them on.

Among them, one student particularly caught the eye with his remarkable build, prompting many online to declare him the clear winner.

The reaction to the photos was diverse; some Kenyans hilariously expressed concern about disciplining such muscular students if they were teachers.

Others were curious about the diet and training routines that had led these bodybuilders to achieve such impressive physiques while still in school.

Proofreading by Asher Omondi, copy editor at TUKO.co.ke.

Source: TUKO.co.ke